Ayurveda is a Sanskrit word, which consist of two different words such as, “Ayu” means ‘Life’, “Veda” means Knowledge’. Ayurveda means ” Knowledge about life” or ” Science of life”. The exact age of Ayurveda is still unknown to the world. It is one of the oldest system ever existed in the universe, and still the popularity and significance of Ayurveda is growing day by day which itself shows the power of Ayurveda. Ayurveda is not only a medical system, but also a life science or system or a culture. Those who wanted to know about life fully, Ayurveda is for them, that’s one of the ultimate goal of Ayurveda. The basic principles of Ayurveda is based on permutation, combination and application of different qualities, on the other way we can call Ayurveda as a “Qualitative science” and an “Experiential science”. The approach of Ayurveda is purely individualistic, and Ayurveda consider each and every individual as unique on its own way, how to balance and maintain that uniqueness is the ultimate goal of Ayurveda. Ayurveda is one of the science which touches all dimensions of life such as physical, mental, emotional, social, and spiritual, so Ayurveda is called as “Holistic science”(A complete science).

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