“IF YOU WISH TO HAVE A POSITIVE CHANGE IN YOUR LIFE, THEN THIS IS FOR YOU “

Health is a prime concern in everyone’s life, without health nothing in life can be constructive. This COVID-19 pandemic scenario is a challenge for humanity to evaluate the standards and status of health. Holistic health means, to consider not only the physical aspects of life but also mental, emotional and spiritual too. If you explore your physical, mental, emotional, social and spiritual dimensions, life will function fully which itself is healthy. The holistic health coaching program offers you a regular connection with our renowned international holistic health coach through online platforms such as WhatsApp, Viber, Facebook, Zoom, Skype etc. which you are convenient and comfortable. The main speciality of our services, you don’t need to go out of your home in this COVID- 19 pandemic situation, and travelling is not needed to any country or center, it directly comes to your home and in your hands safely. The prime benefit of this program is to save your time, energy and money, which is the most important thing, and the whole package of health and life comes to you. This is a golden opportunity for you to change and transform your life completely. This holistic approach helps you to improve the quality and standards of life, and lead you to find your health and life definitions.

SERVICES BASED ON:

1. AYURVEDA (Science of life)
2. YOGA Science
3. MINDFULNESS
4. MEDITATION (Different styles and methods of meditation)
5. CBT (Cognitive Behavioural Therapy)
6. POSITIVE PSYCHOLOGY

MONTHLY HOLISTIC PACKAGES(ONLINE):

1) Basic Holistic Package (BHP)- Monthly just 79€

• Initial holistic consultation — 45 minutes, which includes body, mind and energy analysis.
• Individual diet designing.
• Life style designing and modifications according to individual constitution.
• Basic techniques recommendations according to physical and mental constitution.
• Final evaluation consultation — 45 minutes, which includes final assessment of body, mind and energy.

1) Advanced Holistic Package (AHP) – Monthly just 110€

• Initial holistic consultation — 45 minutes, which includes body, mind and energy analysis.
• E-document for self- analysis of your constitution.
• Individual diet designing.
• Life style designing and modifications according to individual constitution.
• Development evaluation consultation — 45 minutes.
• Designing techniques based on your Physical, psychological, and emotional status — 45 minutes.
• Final evaluation consultation — 30 minutes, which includes final assessment of body,mind and energy.

WHAT YOU WILL GET:

1. Direct online video appointment with our holistic health coach on a regular intervals.
2. To know which constitution you belong to ? Physical and mental constitution.
3. Lifestyle modifications according to individual analysis.
4. Holistic diet designing according to physical and mental constitutions.
5. Physical and mental techniques, recommendations and modifications are based on yoga, CBT, mindfulness and Ayurveda.
6. To analyse your body, mind and energy in a regular intervals by our holistic health coach.

BENEFITS OF THE PACKAGES

1. To save your precious time, energy and money; In every day life , we try to balance various physical, psychological and emotional situations, which we don’t know how to manage. For this, we spent a lot of time trying different workshops, trainings, finding the right food supplements, and healthy foods, but mostly we don’t succeed. All these process take your valuable time, energy and money. Here is our concern for you to save your time, energy and money.
2. To find your healthy diet pattern.
3. Deep inner understanding about yourself.
4. Awareness of harmful patterns which blocks you to manifest what you want.
5. To find a rhythm in your daily routine.
6. Recognition of the self, and to find the role in the society.
7. To create your perfect moment in every day life.
8. Realization of acquired knowledge, and to expand your wisdom.